Movement Coach

  • Skills
  • Education


Teaching people more about how their body moves in space, and depending on what their individual needs are, working to help develop qualities such as mobility, flexibility, strength, coordination, balance and kinaesthetic awareness. I've put this in the education section, because a huge part of my work involves educating the person as opposed to just telling them what to do. This is so that the person becomes empowered in regards to their own body and health. It's the old adage of whether you give a person a fish or teach them how to fish.