In Deep Tissue Massage, deep, slow strokes and punctual techniques are used to sink deep into the muscles and tissue. Tensions are given attention and the body is gradually invited to let go.
This massage works instantly calming on the autonomous nervous system, which causes a deep relaxation to be attained that can have an effect for several days.
Mindful Massage is deep tissue massage with gentle, mindful touches mixed in, creating contrasts in sensations that draw attention to feeling. Every centimeter of you is acknowledged and supported, you’re touched as the being that you are.