Content:

Custimized Yoga online or outdoors for your needs!

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  • Outdoor/Sports
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Brenda

Description

I graduated from Gayatri yoga school (Tenerife, Spain) in 2025 and ever since I have been teaching friends & family, volunteered and tried incorporating my way of doing yoga into the classes I give. My main focus is on understanding individuals and their injuries, needs to ensure everyone and their unique body types get the relaxing yoga session they crave.

Detail

My specialties are Hatha & Vinyasa but any asana (posture) can be modified to be Yin/Restorative as well. I find Pranayama important and tuning in&out to get in the zone of focusing on being in the present.