Svastha yoga therapy is a mind-body approach to physical and emotional imbalances, which emphasizes the unique needs of each individual. It involves a combination of asana, pranayama, mindfulness and other meditation techniques. Developed by Ganesh Mohan and based on the teachings of his father A.G. Mohan, who was a long time student of Krishnmacharya.

For more information about the teachings that inform the practice of Svastha yoga, see svasthayoga.net Please note that I am still in training. I have completed my training in the following specific areas: Anxiety and stress management Depression, Addiction, PTSD Pranayama, Neurological/Digestive/Hormonal/Immune Disorders 200 hour teacher training